Acute Knee Injuries

Knee injuries are a common problem that can happen to anyone, regardless of gender, age, or activity level. The injury can range from minor sprains and meniscal tears to more severe ligament tears or even fractures.

The knee is a complex structure that consists of bones, cartilage, ligaments, tendons, and muscles that all work together to provide stability and mobility to the lower body. Any injuries to these structures can result in swelling, pain, stiffness, catching, locking, and decreased range of motion.  

Physiotherapists are healthcare professionals who specialize in the assessment, diagnosis, and treatment of musculoskeletal injuries and conditions, this includes knee injuries. They can help people recover from knee injuries and improve their knee function through various treatment techniques. Physiotherapy treatment for knee injuries can include exercises to strengthen the muscles around the knee joint, and manual therapy techniques to improve the range of motion and reduce pain and swelling.

Physiotherapists may recommend the use of knee braces or other supportive devices like crutches to help protect the knee joint during physical activity. In addition to treatment, physiotherapists can also provide education on injury prevention and how to properly care for the knee joint. This may include advice on proper footwear, warm-up and cool-down exercises, and modifications to physical activity to prevent further injury.

Overall, physiotherapy is a valuable resource for anyone experiencing knee pain. With the right treatment and guidance from a physiotherapist, people can recover from knee injuries and return to their normal activities with improved knee function and decreased risk of future injury.